João Félix Macedo 29:50 row
6,014
Meters
29:50.3
Time
2:28.8
Pace
337
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 122 |
February 06, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.3 | 6,014 | 2:28.8 | 106 | 665 | 337 | 19 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 18 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 19 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 19 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 20 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 21 |
| 29:50.3 | 991 | 2:26.4 | 111 | 683 | 56 | 20 |
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Workout Graph
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