João Félix Macedo 54:49 row
12,029
Meters
54:49.0
Time
2:16.7
Pace
715
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 1216 |
| Drag Factor | 122 |
February 07, 2026 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:49.0 | 12,029 | 2:16.7 | 137 | 782 | 715 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 21 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 23 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 22 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 23 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 22 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 22 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 23 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 23 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 23 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 54:49.0 | 982 | 2:27.1 | 110 | 697 | 56 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.