João Félix Macedo 5:18 row
1,043
Meters
5:18.6
Time
2:32.7
Pace
57
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 124 |
February 12, 2026 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.6 | 1,043 | 2:32.7 | 98 | 638 | 57 | 20 | 115 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 21 | 116 |
| 5:18.6 | 56 | 2:46.0 | 76 | 562 | 3 | 16 | 114 |
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Workout Graph
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