João Félix Macedo 38:15 row
8,016
Meters
38:15.6
Time
2:23.1
Pace
474
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 811 |
| Drag Factor | 122 |
February 13, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:15.6 | 8,016 | 2:23.1 | 119 | 743 | 474 | 21 |
| 5:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 17 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 744 | 62 | 21 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 21 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 23 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 852 | 71 | 23 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 768 | 64 | 22 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 22 |
| 38:15.6 | 664 | 2:27.2 | 110 | 736 | 40 | 21 |
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Workout Graph
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