João Félix Macedo 33:14 row
7,050
Meters
33:14.9
Time
2:21.4
Pace
408
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 126 |
February 16, 2026 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:14.9 | 7,050 | 2:21.4 | 124 | 725 | 408 | 22 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 66 | 22 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 21 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 23 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 23 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 66 | 23 |
| 33:14.9 | 664 | 2:26.7 | 111 | 681 | 37 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.