João Félix Macedo 4:55 row
1,068
Meters
4:55.3
Time
2:18.2
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 125 |
February 16, 2026 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,068 | 2:18.2 | 132 | 755 | 63 | 22 |
| 4:55.3 | 1,069 | 2:18.1 | 133 | 757 | 63 | 22 |
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Workout Graph
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