João Félix Macedo 38:14 row
8,011
Meters
38:14.6
Time
2:23.2
Pace
463
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 814 |
| Drag Factor | 125 |
February 17, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:14.6 | 8,011 | 2:23.2 | 119 | 726 | 463 | 21 |
| 5:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 21 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 22 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 22 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 21 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 708 | 59 | 20 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 22 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 22 |
| 38:14.6 | 657 | 2:28.0 | 108 | 684 | 37 | 20 |
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Workout Graph
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