João Félix Macedo 29:48 row
6,015
Meters
29:48.2
Time
2:28.6
Pace
340
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 125 |
February 19, 2026 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.2 | 6,015 | 2:28.6 | 107 | 666 | 340 | 19 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 44 | 16 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 20 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 21 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 21 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 21 |
| 29:48.2 | 988 | 2:25.8 | 113 | 688 | 56 | 21 |
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Workout Graph
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