João Félix Macedo 32:28 row
7,014
Meters
32:28.0
Time
2:18.8
Pace
414
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 125 |
February 26, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.0 | 7,014 | 2:18.8 | 131 | 749 | 414 | 22 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 52 | 20 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 23 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 67 | 23 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 23 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 23 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 22 |
| 32:28.0 | 509 | 2:25.3 | 114 | 692 | 29 | 21 |
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Workout Graph
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