João Félix Macedo 5:21 row
1,042
Meters
5:21.0
Time
2:34.0
Pace
57
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 123 |
March 04, 2026 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,042 | 2:34.0 | 96 | 629 | 57 | 20 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 |
| 5:21.0 | 62 | 2:49.3 | 72 | 547 | 4 | 14 |