João Félix Macedo 18:38 row
4,020
Meters
18:38.0
Time
2:19.0
Pace
237
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 123 |
March 04, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.0 | 4,020 | 2:19.0 | 130 | 747 | 237 | 21 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 21 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 22 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 22 |
| 18:38.0 | 747 | 2:25.9 | 113 | 687 | 43 | 21 |
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Workout Graph
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