João Félix Macedo 31:52 row
7,057
Meters
31:52.6
Time
2:15.5
Pace
426
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 124 |
March 05, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:52.6 | 7,057 | 2:15.5 | 141 | 784 | 426 | 22 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 22 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 69 | 23 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 23 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 22 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 23 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 23 |
| 31:52.6 | 427 | 2:11.8 | 153 | 825 | 27 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.