João Félix Macedo 32:08 row
7,031
Meters
32:08.5
Time
2:17.1
Pace
422
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 125 |
March 12, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.5 | 7,031 | 2:17.1 | 136 | 787 | 422 | 21 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 19 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 22 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 22 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 23 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 23 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 852 | 71 | 23 |
| 32:08.5 | 435 | 2:27.7 | 109 | 672 | 24 | 20 |
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Workout Graph
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