João Félix Macedo 10:21 row

2,348

Meters

10:21.9

Time

2:12.4

Pace

145

Calories

Average Watts151
Calories Per Hour818
Stroke Rate22
Stroke Count228
Drag Factor123

March 14, 2026 19:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:21.9 2,348 2:12.4 151 818 145 22
5:00.0 1,096 2:16.8 137 769 66 22
10:00.0 1,178 2:07.3 170 883 75 23
10:21.9 74 2:27.9 108 671 4 16

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Workout Graph

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