João Félix Macedo 5:19 row
1,015
Meters
5:19.6
Time
2:37.4
Pace
54
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 124 |
March 16, 2026 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,015 | 2:37.4 | 90 | 608 | 54 | 19 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 20 |
| 5:19.6 | 60 | 2:43.3 | 80 | 576 | 3 | 15 |
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Workout Graph
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