João Félix Macedo 33:25 row

7,022

Meters

33:25.2

Time

2:22.7

Pace

407

Calories

Average Watts120
Calories Per Hour713
Stroke Rate20
Stroke Count686
Drag Factor124

March 16, 2026 06:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:25.2 7,022 2:22.7 120 713 407 20
5:00.0 920 2:43.0 81 577 48 18
10:00.0 1,067 2:20.5 126 733 63 21
15:00.0 1,080 2:18.8 131 749 63 21
20:00.0 1,095 2:16.9 136 768 65 22
25:00.0 1,092 2:17.3 135 764 65 21
30:00.0 1,085 2:18.2 132 755 64 21
33:25.2 684 2:30.0 104 656 39 20

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Workout Graph

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