João Félix Macedo 28:02 row
6,009
Meters
28:02.1
Time
2:19.9
Pace
361
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 123 |
March 17, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:02.1 | 6,009 | 2:19.9 | 128 | 739 | 361 | 21 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 47 | 18 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 65 | 21 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 70 | 22 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 72 | 23 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 22 |
| 28:02.1 | 648 | 2:20.5 | 126 | 734 | 38 | 21 |
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Workout Graph
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