João Félix Macedo 32:08 row
7,021
Meters
32:08.4
Time
2:17.3
Pace
423
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 121 |
March 20, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.4 | 7,021 | 2:17.3 | 135 | 765 | 423 | 22 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 47 | 18 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 23 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 71 | 23 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 23 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 23 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 75 | 24 |
| 32:08.4 | 425 | 2:31.0 | 102 | 649 | 24 | 20 |
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Workout Graph
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