João Félix Macedo 11:59 row
2,630
Meters
11:59.3
Time
2:16.7
Pace
157
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 123 |
March 26, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.3 | 2,630 | 2:16.7 | 137 | 771 | 157 | 22 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 22 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 23 |
| 11:59.3 | 437 | 2:16.4 | 138 | 773 | 27 | 21 |
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Workout Graph
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