João Félix Macedo 18:08 row
4,033
Meters
18:08.2
Time
2:14.9
Pace
242
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 122 |
April 08, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.2 | 4,033 | 2:14.9 | 143 | 800 | 242 | 22 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 23 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 23 |
| 18:08.2 | 706 | 2:13.2 | 148 | 822 | 43 | 23 |
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Workout Graph
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