João Félix Macedo 9:03 row
2,032
Meters
9:03.7
Time
2:13.7
Pace
123
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 122 |
April 08, 2026 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.7 | 2,032 | 2:13.7 | 146 | 814 | 123 | 23 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 24 |
| 9:03.7 | 863 | 2:21.1 | 124 | 738 | 50 | 22 |
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Workout Graph
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