João Félix Macedo 3:03 row
605
Meters
3:03.5
Time
2:31.6
Pace
33
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 123 |
April 09, 2026 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.5 | 605 | 2:31.6 | 100 | 647 | 33 | 21 |
| 3:03.5 | 605 | 2:31.6 | 100 | 647 | 33 | 21 |
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Workout Graph
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