João Félix Macedo 27:59 row
6,030
Meters
27:59.1
Time
2:19.2
Pace
360
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 122 |
April 11, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:59.1 | 6,030 | 2:19.2 | 130 | 746 | 360 | 21 | 135 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 67 | 22 | 141 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 22 | 134 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 68 | 22 | 133 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 67 | 22 | 137 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 66 | 22 | 138 |
| 27:59.1 | 545 | 2:44.3 | 79 | 571 | 29 | 18 | 128 |
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Workout Graph
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