João Félix Macedo 4:59 row
1,037
Meters
4:59.8
Time
2:24.5
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 122 |
April 13, 2026 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,037 | 2:24.5 | 116 | 698 | 59 | 22 |
| 4:59.8 | 1,038 | 2:24.4 | 116 | 699 | 59 | 22 |
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Workout Graph
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