João Félix Macedo 4:51 row
1,012
Meters
4:51.9
Time
2:24.2
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 122 |
April 14, 2026 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,012 | 2:24.2 | 117 | 701 | 57 | 23 |
| 4:51.9 | 1,013 | 2:24.0 | 117 | 702 | 57 | 23 |
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Workout Graph
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