João Félix Macedo 5:25 row
1,056
Meters
5:25.3
Time
2:34.0
Pace
57
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 122 |
April 15, 2026 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,056 | 2:34.0 | 96 | 629 | 57 | 20 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 21 |
| 5:25.3 | 79 | 2:40.1 | 85 | 593 | 4 | 17 |
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Workout Graph
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