João Félix Macedo 12:16 row
2,605
Meters
12:16.4
Time
2:21.3
Pace
151
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 122 |
April 17, 2026 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:16.4 | 2,605 | 2:21.3 | 124 | 726 | 151 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 22 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 22 |
| 12:16.4 | 453 | 2:30.5 | 103 | 652 | 25 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.