João Félix Macedo 25:01 row
5,070
Meters
25:01.1
Time
2:28.0
Pace
285
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 119 |
April 29, 2026 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.1 | 5,070 | 2:28.0 | 108 | 683 | 285 | 20 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 18 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 20 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 21 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 22 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 21 |
| 25:01.1 | 2 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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