João Félix Macedo 5:14 row
1,018
Meters
5:14.0
Time
2:34.2
Pace
56
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 121 |
May 04, 2026 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,018 | 2:34.2 | 95 | 642 | 56 | 19 |
| 5:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 20 |
| 5:14.0 | 40 | 2:55.0 | 65 | 514 | 2 | 13 |
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Workout Graph
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