João Félix Macedo 5:31 row
1,122
Meters
5:31.5
Time
2:27.7
Pace
62
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 120 |
May 07, 2026 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,122 | 2:27.7 | 109 | 673 | 62 | 20 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 21 |
| 5:31.5 | 103 | 2:32.9 | 98 | 571 | 5 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.