João Félix Macedo 5:12 row
1,121
Meters
5:12.8
Time
2:19.5
Pace
66
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 120 |
May 07, 2026 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,121 | 2:19.5 | 129 | 759 | 66 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 22 |
| 5:12.8 | 36 | 2:57.7 | 62 | 562 | 2 | 14 |
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Workout Graph
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