João Félix Macedo 4:37 row
1,016
Meters
4:37.7
Time
2:16.6
Pace
61
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 120 |
May 08, 2026 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,016 | 2:16.6 | 137 | 790 | 61 | 22 |
| 4:37.7 | 1,017 | 2:16.5 | 138 | 790 | 61 | 22 |
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Workout Graph
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