João Félix Macedo 5:00 row
1,018
Meters
5:00.5
Time
2:27.5
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 120 |
May 10, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 5:00.5 | 1,018 | 2:27.5 | 109 | 682 | 57 | 21 | |
| 5:00.5 | 1,019 | 2:27.4 | 109 | 682 | 57 | 21 |
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Workout Graph
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