João Félix Macedo 4:50 row
1,020
Meters
4:50.0
Time
2:22.1
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 120 |
May 10, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 4:50.0 | 1,020 | 2:22.1 | 122 | 720 | 58 | 21 | |
| 4:50.0 | 1,020 | 2:22.1 | 122 | 720 | 58 | 21 |
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Workout Graph
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