João Félix Macedo 1000m row

1,000

Meters

4:17.1

Time

2:08.5

Pace

62

Calories

Average Watts165
Calories Per Hour868
Stroke Rate23
Stroke Count100
Drag Factor120

May 10, 2026 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Watt-mins Cal/Hr Cal S/M
4:17.1 1,000 2:08.5 165 868 62 23
0:52.5 200 2:11.2 155 822 12 23
0:51.3 400 2:08.2 166 842 12 25
0:51.8 600 2:09.5 161 903 13 23
0:50.5 800 2:06.2 174 926 13 23
0:50.9 1,000 2:07.2 170 848 12 24

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Workout Graph

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