João Félix Macedo 28:51 row
6,016
Meters
28:51.0
Time
2:23.8
Pace
345
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 121 |
May 13, 2026 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 28:51.0 | 6,016 | 2:23.8 | 118 | 717 | 345 | 21 | |
| 5:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 19 | |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 21 | |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 22 | |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 22 | |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 22 | |
| 28:51.0 | 788 | 2:26.5 | 111 | 685 | 44 | 20 |
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Workout Graph
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