João Félix Macedo 9:16 row
2,037
Meters
9:16.0
Time
2:16.4
Pace
121
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 121 |
May 14, 2026 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 9:16.0 | 2,037 | 2:16.4 | 138 | 783 | 121 | 22 | |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | |
| 9:16.0 | 924 | 2:18.5 | 132 | 773 | 55 | 22 |
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Workout Graph
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