João Félix Macedo 5:18 row
1,118
Meters
5:18.9
Time
2:22.6
Pace
64
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 121 |
May 16, 2026 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 5:18.9 | 1,118 | 2:22.6 | 121 | 722 | 64 | 21 | |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 | |
| 5:18.9 | 61 | 2:34.9 | 94 | 761 | 4 | 16 |
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Workout Graph
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