João Félix Macedo 14:11 row
3,042
Meters
14:11.5
Time
2:19.9
Pace
177
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 121 |
May 19, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.5 | 3,042 | 2:19.9 | 128 | 748 | 177 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 22 |
| 14:11.5 | 900 | 2:19.7 | 128 | 758 | 53 | 21 |
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Workout Graph
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