João Félix Macedo 24:41 row
5,059
Meters
24:41.9
Time
2:26.4
Pace
286
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 118 |
May 27, 2026 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.9 | 5,059 | 2:26.4 | 111 | 694 | 286 | 21 |
| 5:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 21 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 22 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 21 |
| 24:41.9 | 961 | 2:26.6 | 111 | 702 | 55 | 21 |
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Workout Graph
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