João Félix Macedo 33:23 row

7,059

Meters

33:23.3

Time

2:21.8

Pace

410

Calories

Average Watts123
Calories Per Hour736
Stroke Rate21
Stroke Count729
Drag Factor118

July 15, 2026 06:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:23.3 7,059 2:21.8 123 736 410 21
5:00.0 935 2:40.4 85 588 49 19
10:00.0 1,078 2:19.1 130 768 64 22
15:00.0 1,073 2:19.7 128 744 62 22
20:00.0 1,083 2:18.5 132 768 64 23
25:00.0 1,099 2:16.4 138 780 65 22
30:00.0 1,117 2:14.2 145 828 69 23
33:23.3 674 2:30.8 102 655 37 21

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Workout Graph

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