João Félix Macedo 33:23 row
7,060
Meters
33:23.9
Time
2:21.9
Pace
409
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 118 |
July 16, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.9 | 7,060 | 2:21.9 | 122 | 734 | 409 | 22 |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 21 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 22 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 23 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 23 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 23 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 22 |
| 33:23.9 | 695 | 2:26.6 | 111 | 688 | 39 | 22 |
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Workout Graph
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