João Félix Macedo 4:52 row
1,024
Meters
4:52.9
Time
2:23.0
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 117 |
July 20, 2026 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,024 | 2:23.0 | 120 | 712 | 58 | 22 |
| 4:52.9 | 1,024 | 2:23.0 | 120 | 712 | 58 | 22 |
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Workout Graph
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