João Félix Macedo 7:42 row
1,633
Meters
7:42.6
Time
2:21.6
Pace
95
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 117 |
July 20, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.6 | 1,633 | 2:21.6 | 123 | 739 | 95 | 21 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 22 |
| 7:42.6 | 571 | 2:22.3 | 121 | 752 | 34 | 21 |
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Workout Graph
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