João Félix Macedo 4:38 row
1,058
Meters
4:38.9
Time
2:11.8
Pace
65
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 116 |
August 03, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,058 | 2:11.8 | 153 | 839 | 65 | 23 |
| 4:38.9 | 1,058 | 2:11.8 | 153 | 839 | 65 | 23 |
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Workout Graph
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