João Félix Macedo 25:50 row
5,113
Meters
25:50.4
Time
2:31.6
Pace
284
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
August 20, 2026 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.4 | 5,113 | 2:31.6 | 100 | 659 | 284 | 21 |
| 5:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 19 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 22 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 22 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 22 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 22 |
| 25:50.4 | 150 | 2:48.0 | 74 | 571 | 8 | 18 |