João Félix Macedo 5:41 row
1,134
Meters
5:41.7
Time
2:30.6
Pace
62
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 116 |
August 23, 2026 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.7 | 1,134 | 2:30.6 | 102 | 653 | 62 | 21 | 114 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 22 | 118 |
| 5:41.7 | 132 | 2:37.9 | 89 | 604 | 7 | 19 | 110 |
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Workout Graph
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