João Félix Macedo 5:07 row
1,037
Meters
5:07.2
Time
2:28.1
Pace
57
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 116 |
August 23, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,037 | 2:28.1 | 108 | 667 | 57 | 20 | 128 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 | 129 |
| 5:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 8 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.