João Félix Macedo 5:24 row
1,035
Meters
5:24.1
Time
2:36.5
Pace
56
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 116 |
August 25, 2026 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,035 | 2:36.5 | 91 | 622 | 56 | 19 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 20 |
| 5:24.1 | 72 | 2:47.3 | 75 | 597 | 4 | 15 |
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Workout Graph
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