João Félix Macedo 5:24 row
1,044
Meters
5:24.1
Time
2:35.2
Pace
57
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 118 |
August 28, 2026 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.1 | 1,044 | 2:35.2 | 94 | 633 | 57 | 20 | 114 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 | 116 |
| 5:24.1 | 75 | 2:40.6 | 84 | 746 | 5 | 17 | 113 |
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Workout Graph
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